Category: Health & Fitness

Health & Fitness

8 Home-Remedies To Naturally Whiten Your Teeth

It’s hard fact that we all like a smiling face. And it’s also true that your perfect lighter teeth without stains can further brighten your smile and bring overall glow on your face. For many, stained or yellow teeth can be a source of embarrassment, and they can indicate various …
Health & Fitness

7 Exercises To Make Your Breast Shape Perfect

Every Woman want her breast to be nice and perky .Nobody like sagging breast!!  There are simple and effective exercises  to bring your breasts back to shape and look absolutely great every time you wear a push-up bra. These moves will accentuate your curves and get you amazing results in …
Health & Fitness

Best Home Remedies For a Glowing Skin

Girls spend lots of money and time in parlors to have a picture perfect, glowing, soft, and flawless skin. Skin’s quality and texture get damaged due to many factors such as excessive smoking, pollution, lack of sleep, UV rays, improper nutrition, stressful lifestyle, etc. Lack of oxygen and improper blood flow …
Health & Fitness

8 Health Benefits of Drinking Tea

Making tea is a daily ritual  that makes you comfortable and it gives you a healthier body, a more peaceful and mindful daily life, a greater awareness and appreciation of all the fine things the world has to offer . Tea has been an important beverage for thousands of years and …
Health & Fitness

5 Home-remedies for Acne

Pimples. Acne. Zits. Bumps. Spots. Whatever you want to call them, they are annoying, and chances are, they will happen at the most inopportune time. Acne is a common skin problem that affects people of all ages. Acne can appear on the face, chest, back and scalp. Teenagers suffer the most from …
Health & Fitness

7 Effective Ways to Reduce Excessive Hair Fall

Starting with the good stuff , firstly understand that hair loss is completely normal and that everyone goes through it. Normally, the head loses up to 100 hairs per day. The body naturally replaces those lost. If you have been experiencing hair fall, and have reason to believe that it’s not just your …
Health & Fitness

Best Things to Add in Your Diet for Losing Belly Fat

Witnessing that extra fat around your trunk turn your body into a full-blown Sumo –Wrestlers belly puts you at an increased risk for heart disease, diabetes, and early death. Belly fat is easy to gain but hard to lose. Confess it !! This marshmallowy middle you’re sporting didn’t get there overnight. …