Even though one should never be judged for the colour of his/her skin but s till tanning is not considered healthy for glowing skin…

 PMS … Arghhh !!!! Don’t Let Cramps ‘Cramp’ Your Style While menstrual cramps, also called dysmenorrhea, are usually not a sign of a…

Do we all eat bananas ??  Okay, some of us do because they’ve many benefits. Bananas are not just tasty, but they reduce stress and…

Workout is so important for people now days specially with type of routine they have , things they eat etc its very important to…

WALKING For beginners walking fast daily for 30 minutes will help to reduce weight and boost metabolism. Before starting the workout this is the…

In this era of pollution daily our lungs are exposed to killer pollutants and microbes that get’s deposited to our lungs from air we…

As much as girls love the rainy season, the monsoon is actually bad for their hair. Humidity and hair are not good friends as…

We certainly feel uncomfortable talking about vagina, sex, bleeding, wombs and any other thing that is directly related to the posterior part of our…

Red wine is a type of wine made from the European or dark-colored grapes’ variety. It provides lots of benefits to women. It seems…